Relationship Coaching Programs

Find Yourself

From the chaos of your childhood to finally feeling at peace in your relationships

You've noticed a pattern in your relationships that keeps repeating and ask yourself "why does this keep happening?"

You're ready to move on from and learn something different.

A 3-month program for women who grew up in chaotic, unstable or emotionally unsupportive homes and now find themselves in the same situation over and over struggling in their relationships — with boundaries, communication, self trust and knowing what they even need.  You didn't get the roadmap you deserved.  Let's build it together.

Helping you make sense of how the chaos you grew up with impacted you and how you have (unknowingly) brought that into adulthood, including your relationship with yourself and your partner.

If you have noticed a pattern in your relationships that keeps repeating and you're ready to move on from, this is for you.  

Trust Yourself

Take the work you have already started for yourself to the next level

You are realizing that while you have been growing as a person, your relationship has not grown with you.  

You feel things now you didn't feel before and you are wondering if your partner is still the one you want to choose, from this healthier, more confident, place in your life.  

This is a 3-month coaching program for women who have done the inner work to make sense of their chaotic past and grown into someone new But now your relationship doesn't seem to be keeping up. 

It's hard for you to really show up as you want to.  To really embrace who you genuinely are.  And those pieces of you that you finally found are still getting pushed aside.   

In Trust Yourself we will work together to uncover what is keeping you stuck and help you confidently lean in to who you truly are and discover what your next steps are.  

The foundation is there now.  You just need right opportunity to learn how to trust yourself.  

Should I Stay?

You feel a sense of urgency in your relationship right now... 

because it's urgent. 

You've just found out about the betrayal or you have reached the end of your rope after years of trying.  

Those feelings of desperation and frustration can keep you stuck spinning in your head for weeks.  Let's do this instead: 

A 6 week coaching program to help you dive in and sort through the all the different thoughts competing with each other and keeping you from landing in a place you feel confident about. 

You don't have to keep going over the same thing again and again and not getting anywhere.  I will provide intentional, guided support so you have a grounded, steady place to land during this extremely difficult time, so you can take a breath and sort through everything that's happening. 

You don't have to do this alone.