
You’ve spent years putting everyone else first.
Now you’re ready to stop living for other people’s approval and start honoring your own needs.
I help caring, considerate people like you build better boundaries, break free from people-pleasing, and learn to take care of themselves — without guilt or apology.
Schedule Your Free Consult
More Confidence
More ClarityÂ
Less Self Doubt
If this sounds like you,Â
Can I tell you something about relationships?
When things start to feel off — when connection feels strained, conversations get shorter, or you’re quietly hoping things will just “get better” on their own — that’s not how it works.
When frustration, disappointment, or resentment go unaddressed, they don’t disappear; they deepen. You talk less, trust less, and start to feel disconnected from the people who used to feel closest to you.
You might already be feeling that distance — but it doesn’t have to keep growing.
If you’re not actively doing something to repair and strengthen your relationships, you’ll just keep getting more of the same.
What Others Have Said

"for the first time he’s reminding me about things now instead of the other way around. because he’s more on top of things I don’t need to be and it’s a little bit of a role reversal."

"I used to get so overwhelmed with everything I was feeling and now things don’t last as long because we can take away some of the bullsh*t so we can actually talk about what it really is we’re wanting"

"we’ve seen other therapists before, but this has been very helpful and we can really see a path forward working with you"
Struggle with People Pleasing?
Take the free quiz now to see what kind of people pleaser you are and next steps to change the pattern.
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